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Punch Membership Info

Click link below for Systema poster.
Alex Kostic (2)

BJMA 40th
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Once again these are in hot demand. Sorry we cannot hold tickets. First in, first served. Over half the tickets were gone in the first day, and we are limited to 500. Don’t wait if you want a ticket!
We also have one table left.

Direct from Europe
Alex Kostic
‘SYSTEMA: MAN AT PLAY SERIES’
Globally renowned Systema senior instructor, Alex Kostic, will be visiting Christchurch soon!
In the next installments of his teachings, ‘Man at Play’, Kostic draws on his vast Systema and Martial Arts experience which blended with his understanding of philosophy comes together for this once in a life time workshop.
TOPICS
• multiple attacks
• effortless ground work
• breaking an opponent’s structure
• breathing to control adrenaline fear & pain
• flowing fist
fighting
• kinetic body
movement.
• body conditioning

More info soon!

Tickets go on sale today for the next fight night at the Riccarton Club. Remember don’t leave it to the last minute as we sold out two weeks prior at the last one.

Don’t leave this to the last minute as we sold out two weeks prior last time. We still have a couple of the silver sponsorship options left and we have added in more VIP tables although at this stage it is looking like we only have one left. Tickets will be on sale soon!

Yes this Sunday 8th August we have a working bee planned at Riccarton.
Starting at 10am till 1pm.
After wards we will be putting on a free BBQ and drinks for those that can help out.
We are just tidying a couple of things up, and moving a few things around to make more floor space.

6 week block fitness course
Starting 7th August Richard will be running his 6 week fitness course.
*Improve general fitness
*prepare for fighting or grading
*Give yourself a new challenge
You need to register at your club or phone Anna 3666-000 before 5th August!

Tuesday morning ZDK class from the 3rd August will now start at 11am. This will mean those that would like to do a double class can also carry on with Kickboxing at 12.